I am a counsellor and psychotherapist offering a safe, supportive space for individuals, seeking understanding, healing and meaningful change. I primarily work

with women, men and young people (18 +) who are experiencing difficulties related to trauma, grief, attachment, interpersonal relationships and significant life changes.

My approach is compassionate, collaborative, and grounded in the belief that healing happens within a trusting therapeutic relationship. I understand that the experience of loss, trauma or relational pain can leave people feeling overwhelmed, disconnected and unsure of themselves. Together we work at a pace that feels right

for you, gently exploring your experiences and strengthening your capacity for connection, resilience and self-understanding.

During my years as a registered nurse, I worked extensively with young people, the elderly and people with chronic health conditions which supports and deepens my current practice.

I aim to help clients to feel seen, heard, and supported as they move toward greater emotional balance and a more fulfilling relationship with themselves and others.