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Mindfulness Group

Recharge - Reconnect - Be Present

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Register your interest in our FREE 4-week Introduction to Mindfulness program

Enter your details to receive a personalised invite to our complimentary group designed to help you calm your mind, reduce stress and build simple practices for everyday life.

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After attending the 4-week introductory sessions, come along to our regular Mindfulness Group.

Meet regularly for a  50-min session with like-minded individuals to connect and slow down in a supportive environment.

All welcome and beginner friendly.

Mindfulness techniques to take home.

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Offered at a pay-what-you-can rate to make mental health support more accessible. 

Let's Get Started

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    We acknowledge the Wurundjeri Woi Warring People and their Elders, and recognise theirs and all Aboriginal and Torres Straight Island peoples enduring connection to the land, water and community that we are privileged to share within. Always was, always will be.

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    ©2026 by Pathway Psychotherapy. All Rights Reserved.

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